Welcome to Integrated Living!

Integrated Living (IL) is a holistic personal development and spiritual journey program founded by Wanjiku J. Mwangi in 2008. In the beginning solely catered for women and girls in different phases of life. It has since evolved to include all members of society.

Integrated Living seeks to be a holistic teaching and healing space. Our goal is for every individual who engages our offerings embarks on an Integrated Life of wholeness – Mentally, Emotionally, Physically, Socially and Spiritually.

About the Founder

Wanjiku is a Teacher, a Spiritual Companion and an Integrated Healer.

She is a student of Thomas Hubl and has completed courses in Trauma–Informed Leadership, The Art of Transparent Communication as well as Principles of Collective Trauma Healing.

Wanjiku is currently in the Timeless Wisdom Training (TWT) course under Thomas Huebl (https://timelesswisdomtraining.com) and Somatic Experiencing Practitioner training under Efu Nyaki in the Somatic Experiencing Institute (https://traumahealing.org).

Wanjiku is a 2022 New Contemplative with the Spiritual Directors International (SDI). She is also a Member of the Global Culture Committee at SEI (https://traumahealing.org.)

A five-time published author, Wanjiku is a Certified Spiritual Director who holds a Masters of Divinity in Biblical Studies and a Post Graduate Diploma in Education.


To Teach and Provide Space for Learning and Practicing the Integrated Living Way of Life.


To Walk with individuals, groups and organisations as they seek to Ask, Explore, Understand and Answer Life Questions around Wholeness – Mental, Emotional, Spiritual, Social, Physical.

Guiding Questions

Integrated Living offerings are undergirded by these three questions

Who am I?
How do I integrate?